Sugar Free Dark Chocolate 90% Cacao
Packaged product Sweets and Desserts Russell Stover
Sugar Free Dark Chocolate 90% Cacao contains 594 kcal per 100 g. A serving, 32 g (32 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 31.2 g | 156% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 7.5 g)
- Fiber15.6 gin the top quarter of sweets and desserts (median 9.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat50 gin the top quarter of sweets and desserts (median 38.8 g)
- Saturated fat31.2 gin the top quarter of sweets and desserts (median 23 g)
- Sodium16 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 9 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 50 g | 50 g |
| Fiber | 15.6 g | 15.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 15.6 mg | 16 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260095534
- Quantity
- 3 oz
- Label serving
- 32 g
- Category
- Dark chocolate bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (chocolate, maltitol, cocoa butter, natural flavor, nonfat dry milk, stevia leaf extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Free 90% Cacao Dark Chocolate Russell Stover | 594 | 9.4 g | 34.4 g | 50 g |
| Glow Chocolate Bar Holland & Barrett | 595 | 9.9 g | 28 g | 47 g |
| Équateur Chocolat noir 80% corsé & aromatique Jeff | 593 | 10.7 g | 26 g | 47 g |
| Sea Salt Dark Chocolate The Whole Truth | 592 | 8 g | 40 g | 44 g |
| Organic Peruvian 85% Cocoa Dark Chocolate Moser Roth | 597 | 11.3 g | 23.6 g | 47.9 g |
| Chocolat noir sésame complet Kaoka | 591 | 10 g | 31 g | 45 g |
| Tesco Finest Ecuador Dark Chocolate Tesco Finest | 591 | 6.9 g | 34.7 g | 44.8 g |
| Dark Chocolate Tesco finest | 591 | 6.9 g | 34.7 g | 44.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598887. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077260095534. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.