Sue Bee Pure Honey

Packaged product Sweets and Desserts Suebee

Sue Bee Pure Honey contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,405 products.

100 g provides 11% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sue Bee Pure Honey by Suebee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81 g 29%
Dietary fiber L 0 g 0%
Total sugars L 76.2 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.97 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.083 mg6%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.083 mg2%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 2.4 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 9.6 mg0.7%
Iron L 0.22 mg1%
Magnesium L 5.1 mg1%
Phosphorus L 6.8 mg0.5%
Potassium L 84.8 mg2%
Zinc L 0.12 mg1%
Copper L 0.021 mg2%
Manganese L 0.19 mg8%
Selenium L 6 µg11%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium11%Manganese8%Vitamin B67%Riboflavin (B2)6%Copper2%Potassium2%Pantothenic acid (B5)2%Magnesium1%Iron1%Zinc1%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sugars76.2 gbelow the median for sweets and desserts (median 79.8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L21.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal286 kcal
Protein 0 g0 g
Carbohydrates 100 g81 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 100 g76.2 g
Sodium 0 mg0 mg

Product details

Brand
Suebee
Barcode
01870533
Quantity
16 oz
Label serving
1 Tbsp (21 g)
Category
Honeys
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Lemon Honey, Lemon Smucker's 286 0 g 81 g 0 g
Mid-Atlantic Honey Rice's Lucky Clover Honey 286 0 g 81 g 0 g
Rocky Mountain Honey Blend Local Hive 286 0 g 81 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sue Bee Pure Honey?

100 g of Sue Bee Pure Honey has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.

How much protein is in Sue Bee Pure Honey?

Sue Bee Pure Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.2 g).

How many carbs are in Sue Bee Pure Honey?

Sue Bee Pure Honey has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 76.2 g of sugars.

How much fat is in Sue Bee Pure Honey?

Sue Bee Pure Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sue Bee Pure Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sue Bee Pure Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031541. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 01870533. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.