Sub steaks
Packaged product Beverages Halls
Sub steaks contains 276 kcal per 100 g. A serving, 100.0 g (100 g) provides about 276 kcal.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 8.1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.6 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of beverages (median 0.6 g)
- Fiber5 gin the top quarter of beverages (median 0 g)
- Sugars0.6 gbelow the median for beverages (median 4.8 g)
- Fat20.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat8.1 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| watermelon sherbert cake friendlys | 276 | 3.1 g | 29.6 g | 16.3 g |
| Colombian Coffee Mousse Asda exceptional | 276 | 4.7 g | 22 g | 19 g |
| Peppered Steak Slice Woodstock | 276 | 8.2 g | 20.2 g | 17.6 g |
| Strawberry Gateau Conditorei Coppenwrath & Wiese | 276 | 2.8 g | 34 g | 14 g |
| Steamed Siopao Selection By LANDERS | 276 | 12.4 g | 40 g | 7.4 g |
| 4 Steak Slices Ginsters | 276 | 7.2 g | 21.6 g | 17.7 g |
| Porterhouse steak with herb and garlic butter Woolworths | 276 | 19.5 g | 0.7 g | 20.2 g |
| 4 Peppered Grill Steaks Morrisons | 276 | 20.8 g | 4 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub steaks?
100 g of Sub steaks has 276 kcal. Serving, 100.0 g (100 g): about 276 kcal.
Is Sub steaks high in protein?
Sub steaks contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 16.6 g in serving, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Sub steaks?
Sub steaks has 6.8 g of total carbohydrates per 100 g, including 5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub steaks?
Sub steaks contains 20.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010543629182. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.