Sub Roll
Packaged product Bread and Baked Goods Superstore
Sub Roll contains 276 kcal per 100 g. A serving, 0.5 bun, 58 g (58 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.2 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars5.2 gabove the median for bread and baked goods (median 4 g)
- Fat4.3 gbelow the median for bread and baked goods (median 6.7 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0253419602994
- Label serving
- 0.5 bun (58 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry cheese roll Nutrisystem | 276 | 12.1 g | 41.4 g | 7.8 g |
| White sub Rolls Dominion | 276 | 8.6 g | 53.4 g | 3.4 g |
| Spanish Bread Universal Filipino Food | 276 | 10.3 g | 39.7 g | 8.6 g |
| White sub rolls Real Canadian Superstore | 276 | 8.6 g | 53.4 g | 4.3 g |
| Apple Cinnamon Bread Première Moisson | 276 | 8.6 g | 58.6 g | 0.86 g |
| White Sub Buns Super C | 276 | 8.6 g | 56.9 g | 3.4 g |
| White Sub Rolls Dominion | 276 | 8.6 g | 53.4 g | 3.4 g |
| White Sub Roll Superstore | 276 | 8.6 g | 53.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Roll?
100 g of Sub Roll has 276 kcal. Serving, 0.5 bun, 58 g (58 g): about 160 kcal.
How much protein is in Sub Roll?
Sub Roll contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 0.5 bun, 58 g (58 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Sub Roll?
Sub Roll has 53.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Roll?
Sub Roll contains 4.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253419602994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.