Stuffing on the side, chicken flavored stuffing mix
Packaged product Poultry Stuffing On The Side
Stuffing on the side, chicken flavored stuffing mix contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (393 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,820 mg | 79% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of poultry (median 10.7 g)
- Sodium1,820 mgin the top quarter of poultry (median 1,468 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10.7 g | 14.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 1,393 mg | 1,820 mg |
Product details
- Brand
- Stuffing On The Side
- Barcode
- 0051933657243
- Label serving
- 1 ONZ (28 g)
- Category
- stuffing
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, contains 2% or less of each of the following: partially hydrogenated vegetable oil [soybean and/or cottonseed oil], salt, color [caramel], natural flavor, yeast, preservative [calcium propionate], soy lecithin, soy flour), maltodextrin, dehydrated onion, hydrolyzed corn and soy and wheat protein, dehydrated onion, hydrolyzed corn and soy and wheat protein, dehydrated celery, spice, salt, autolyzed yeast extract, sugar, potassium chloride, color (caramel, turmeric), dehydrated garlic, calcium silicate, corn starch, soy flour, chicken fat, citric acid, chicken broth, disodium inosinate, disodium guanylate, gelatin, modified corn starch, dehydrated chicken, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffing Mix Chicken Flavor chef's cupboard | 393 | 10.7 g | 71.4 g | 3.6 g |
| Stuffing classics, chicken stuffing mix, chicken Big Y | 393 | 10.7 g | 75 g | 3.6 g |
| Roundy's, stuffing mix, turkey Roundy's | 393 | 10.7 g | 71.4 g | 5.4 g |
| Shurfine, stuffing mix, turkey Shurfine | 393 | 10.7 g | 75 g | 3.6 g |
| Stuffing classics, turkey stuffing mix, turkey Big Y | 393 | 10.7 g | 75 g | 3.6 g |
| Shoprite, stuffing mix, chicken Shoprite | 393 | 10.7 g | 75 g | 5.4 g |
| Stuffing mix, chicken Meijer | 393 | 10.7 g | 75 g | 3.6 g |
| Chicken Flavored Stuffing Mix, Chicken Essential Everyday | 393 | 14.3 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffing on the side, chicken flavored stuffing mix?
100 g of Stuffing on the side, chicken flavored stuffing mix has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Stuffing on the side, chicken flavored stuffing mix high in protein?
Stuffing on the side, chicken flavored stuffing mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 15% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 10.7 g).
How many carbs are in Stuffing on the side, chicken flavored stuffing mix?
Stuffing on the side, chicken flavored stuffing mix has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Stuffing on the side, chicken flavored stuffing mix?
Stuffing on the side, chicken flavored stuffing mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stuffing on the side, chicken flavored stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffing on the side, chicken flavored stuffing mix?
100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523772. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0051933657243. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.