Stuffing Mix
Packaged product Poultry Stove Top
Stuffing Mix contains 393 kcal per 100 g. A serving, 1 serving, 0.5 cup (120 g) provides about 472 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 5 mg | 28% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber3.6 gin the top quarter of poultry (median 0.031 g)
- Sugars7.1 gin the top quarter of poultry (median 0.88 g)
- Fat3.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,460 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.3 g | 10.7 g |
| Carbohydrates | 17.5 g | 75 g |
| Fat | 5 g | 3.6 g |
| Fiber | 0.83 g | 3.6 g |
| Sugars | 1.7 g | 7.1 g |
| Sodium | 400 mg | 1,460 mg |
Product details
- Brand
- Stove Top
- Barcode
- 0043000285558
- Quantity
- 6 oz (170g)
- Label serving
- 1 serving (0.5 cup)
- Category
- Mixes
- Packaging
- en:carboard-box-with-foil-wrapping
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onion*, salt, contains less than 2% of hydrolyzed soy protein, cooked turkey*, yeast, interesterified soybean oil, celery*, parsley*, potassium chloride, spice, sugar, caramel color, maltodextrin, turkey broth*, turmeric (color), disodium guanylate, disodium inosinate, silicon dioxide as an anticaking agent, natural flavor, with bha, bht, and rosemary extract as preservatives. *dried. contains: wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltYeastSugar
Frequently asked questions
How many calories are in Stuffing Mix?
100 g of Stuffing Mix has 393 kcal. Serving, 1 serving, 0.5 cup (120 g): about 472 kcal.
Is Stuffing Mix high in protein?
Stuffing Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 12.8 g in serving, 1 serving, 0.5 cup (120 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Stuffing Mix?
Stuffing Mix has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Stuffing Mix?
Stuffing Mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stuffing Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffing Mix?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000285558. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2565988. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.