Stuffing mix

Packaged product Other Foods Red & White

Stuffing mix contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (393 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
75 gcarbohydrates
3.6 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,390 mg 60%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of other foods (median 3.6 g)
  • Sodium1,390 mgabove the median for other foods (median 1,380 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10.7 g10.7 g
Carbohydrates 75 g75 g
Fat 3.6 gn/a
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 1,393 mg1,390 mg

Product details

Brand
Red & White
Barcode
0050700003467
Label serving
1 ONZ (28 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], high fructose corn syrup, contains 2% or less of each of the following: partially hydrogenated vegetable oil [soybean and/or cottonseed oil], salt, color [caramel], natural flavor, yeast, preservative [calcium propionate], soy lecithin, soy flour), maltodextrin, dehydrated onion, hydrolyzed corn and soy and wheat protein, dehydrated celery, spice, salt, autolyzed yeast extract, sugar, potassium chloride, color (caramel, turmeric), dehydrated garlic, calcium silicate, corn starch, soy flour, chicken fat, citric acid, chicken broth, disodium inosinate, disodium guanylate, gelatin, modified corn starch, dehydrated chicken, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltYeastSugarGarlic

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Stove Top Everyday Stuffing Mix For Turkey KRAFT 393 14.3 g 75 g 3.6 g
Stove Top Everyday Stuffing Mix KRAFT 393 14.3 g 75 g 3.6 g
Jalapeno Cornbread Stuffing Mix, Jalapeno Cornbread KROGER 393 10.7 g 75 g 3.6 g
Chicken With Real Chicken Broth Stuffing Mix, Chicken STOVE TOP 393 14.3 g 75 g 3.6 g
Cook Top Seasoned Vegetable Stuffing Mix ALEIAS 393 7.1 g 75 g 7.1 g
Stuffing Olivia's 393 3.6 g 57.1 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffing mix?

100 g of Stuffing mix has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Stuffing mix high in protein?

Stuffing mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 11% of its calories come from protein.

How many carbs are in Stuffing mix?

Stuffing mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Stuffing mix?

Stuffing mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffing mix?

100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288899. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0050700003467. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.