Stuffed Shells Cheese
Packaged product Dairy and Eggs First Street
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Stuffed Shells Cheese contains 17 kcal per 100 g. A serving, 1 shell, 78 g (78 g) provides about 14 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.3 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 128 mg | 10% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1.9 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat3.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium397 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal59.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Street
- Barcode
- 0041512152184
- Label serving
- 1 Shell (78 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Shells Cheese?
100 g of Stuffed Shells Cheese has 17 kcal. Serving, 1 shell, 78 g (78 g): about 14 kcal.
Is Stuffed Shells Cheese high in protein?
Stuffed Shells Cheese contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 shell, 78 g (78 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Stuffed Shells Cheese?
Stuffed Shells Cheese has 24.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Shells Cheese?
Stuffed Shells Cheese contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Stuffed Shells Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Shells Cheese?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512152184. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.