Stuffed Potato

Packaged product Vegetables Member's Mark

Stuffed Potato contains 162 kcal per 100 g. A serving, 0.5 stuffed potato, 154 g (154 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
6.5 gprotein
13.6 gcarbohydrates
9.1 gfat
250kcal in serving, 0.5 stuffed potato, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 9.1 g 12%
Saturated fat L 5.8 g 29%
Cholesterol L 32.5 mg 11%
Sodium L 123 mg 5%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 0 g
Protein L 6.5 g 13%
Calcium L 123 mg9%
Iron L 0.71 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 50%162kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron4%

Nutritional insights

  • Protein6.5 gabove the median for vegetables (median 2.5 g)
  • Fiber1.3 gbelow the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat9.1 gabove the median for vegetables (median 5.2 g)
  • Saturated fat5.8 gin the top quarter of vegetables (median 1.1 g)
  • Sodium123 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0226768811409
Label serving
0.5 stuffed potato (154 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Green olives stuffed with almond Elia 162 4.9 g 4.7 g 13.7 g
Olives au citron Delhaize 162 1.1 g 3.2 g 15.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Potato?

100 g of Stuffed Potato has 162 kcal. Serving, 0.5 stuffed potato, 154 g (154 g): about 250 kcal.

How much protein is in Stuffed Potato?

Stuffed Potato contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 0.5 stuffed potato, 154 g (154 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Stuffed Potato?

Stuffed Potato has 13.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stuffed Potato?

Stuffed Potato contains 9.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Stuffed Potato?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226768811409. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.