Stuffed Mushrooms
Packaged product Vegetables H-E-B
Stuffed Mushrooms contains 118 kcal per 100 g. A serving, 2 mushroom caps, 76 g (76 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.13 µg | 0.7% |
| Calcium L | 78.9 mg | 6% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars2.6 gabove the median for vegetables (median 2.1 g)
- Fat6.6 gabove the median for vegetables (median 5.2 g)
- Sodium197 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870327228
- Label serving
- 2 mushroom caps (76 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready To Eat Chef Salad Safeway | 118 | 7.6 g | 5 g | 10.1 g |
| Vegetable Ratatouille with Mascarpone Polenta Factor Meal | 119 | 3.7 g | 11.4 g | 6.9 g |
| Vegetable Ratatouille with Mascarpone Polenta Factor | 119 | 3.7 g | 11.6 g | 7.2 g |
| Potatoes with Herbes de Provence Artisan Seasoning Blend Private Selection | 118 | 1.8 g | 16.4 g | 5.5 g |
| Roasted Rosemary Potatoes Central Market Central Market | 118 | 2.7 g | 19.1 g | 4.5 g |
| Thyme Roasted Potatoes Central Market | 118 | 1.8 g | 17.3 g | 5.5 g |
| Rosemary Roasted Potatoes Central Market | 118 | 2.7 g | 19.1 g | 4.5 g |
| Mexican Style Street Corn Puravida | 118 | 3.6 g | 18.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Mushrooms?
100 g of Stuffed Mushrooms has 118 kcal. Serving, 2 mushroom caps, 76 g (76 g): about 90 kcal.
How much protein is in Stuffed Mushrooms?
Stuffed Mushrooms contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 mushroom caps, 76 g (76 g). About 19% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Stuffed Mushrooms?
Stuffed Mushrooms has 7.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Mushrooms?
Stuffed Mushrooms contains 6.6 g of fat per 100 g.
How much sodium is in Stuffed Mushrooms?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870327228. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.