Stuffed Grape Leaves
Packaged product Fruits Sultan
Stuffed Grape Leaves contains 154 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 131 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Fat10.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat1.2 gabove the median for fruits (median 0 g)
- Sodium376 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melon Flavored Ice Bar ChoripDong | 154 | 1.5 g | 21.5 g | 6.2 g |
| Clean Burn (Strawberry Lemonade) KAGED | 154 | 0 g | 30.8 g | 0 g |
| Raspberry & Lemon Gelato Dunnes Stores | 154 | 1 g | 30 g | 3.5 g |
| Yaourt à l'orange de Valence Supervalu | 154 | 4.2 g | 18 g | 7.2 g |
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| Fruit salad Iceland | 154 | 1.4 g | 24.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Grape Leaves?
100 g of Stuffed Grape Leaves has 154 kcal. Serving, 3 pieces, 85 g (85 g): about 131 kcal.
How much protein is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 85 g (85 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Stuffed Grape Leaves?
Stuffed Grape Leaves has 14.1 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 10.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Stuffed Grape Leaves contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Grape Leaves?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074265002857. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.