Stuffed Clams

Packaged product Other Foods Discover Matlaw's

Stuffed Clams contains 176 kcal per 100 g. A serving, 85 g (85 g) provides about 150 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
9.4 gprotein
16.5 gcarbohydrates
8.2 gfat
150kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 8.2 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 671 mg 29%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Calcium L 71 mg5%
Iron L 5.1 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%176kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium5%Vitamin C3%Vitamin A0%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7 g)
  • Fiber2.4 gabove the median for other foods (median 1.9 g)
  • Sugars1.2 gbelow the median for other foods (median 3.4 g)
  • Fat8.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium671 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal176 kcal
Protein 11.1 g9.4 g
Carbohydrates 19.4 g16.5 g
Fat 9.7 g8.2 g
Fiber 2.8 g2.4 g
Sugars 1.4 g1.2 g
Sodium 0.79 mg671 mg

Product details

Brand
Discover Matlaw's
Barcode
0041625325369
Quantity
85 g
Label serving
85 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CLAM MEAT*, BREAD CRUMBS (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Clams?

100 g of Stuffed Clams has 176 kcal. Serving, 85 g (85 g): about 150 kcal.

How much protein is in Stuffed Clams?

Stuffed Clams contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Stuffed Clams?

Stuffed Clams has 16.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Stuffed Clams?

Stuffed Clams contains 8.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffed Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Clams?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901728. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041625325369. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.