Strudel Twists Apple
Packaged product Fruits County Market
Strudel Twists Apple contains 279 kcal per 100 g. A serving, 43.0 g (43 g) provides about 120 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars11.6 gabove the median for fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.8 gin the top quarter of fruits (median 0.1 g)
- Sodium267 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 34.9 g | 34.9 g |
| Fat | 14 g | 14 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | n/a | 11.6 g |
| Sodium | n/a | 267 mg |
Product details
- Brand
- County Market
- Barcode
- 0029341009572
- Label serving
- 43.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gel50 - Citrus Fruits Styrkr | 279 | 0 g | 69.4 g | 0 g |
| Strawberry Glazed Pecan Salad Publix | 279 | 4.2 g | 22.4 g | 19.6 g |
| Yellow Cherry Tomato & Burrata Ravioli Sprouts | 279 | 7.9 g | 38.6 g | 10.7 g |
| Bramley Apple & Blackberry Crumble Morrisons The Best | 279 | 3.1 g | 42.8 g | 10 g |
| Mixed Fruit Buy Whole Foods Online | 279 | 2.5 g | 71.1 g | 0.5 g |
| Fruita seca dessecada, orellanes abercoc Bonpreu | 279 | 3 g | 63 g | 0.4 g |
| Fichi secchi fatina | 279 | 3.5 g | 56.5 g | 1.8 g |
| Bramley Apple Crumble Waitrose | 279 | 3 g | 41.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452789. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0029341009572. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.