Strong Onions
Packaged product Vegetables Haywards
Strong Onions contains 17 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 17 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 1.3 g)
- Fat0.5 gabove the median for vegetables (median 0 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0.5 g | 0.5 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 0.5 g | 0.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | n/a | n/a |
Product details
- Brand
- Haywards
- Barcode
- 5060336502604
- Label serving
- 100 g (100 g)
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Silverskin onions, water, spirit vinegar, acetic acid, salt, roast barley malt extract (contains: gluten), preservative: sodium metabisulphite, spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Hy-Vee | 17 | 0.83 g | 3.3 g | 0 g |
| Cut Green Beans Hy-Vee | 17 | 0.83 g | 3.3 g | 0 g |
| French Style Green Beans Midwest Country Fare | 17 | 0.83 g | 3.3 g | 0 g |
| Asian gourmet, imported bean sprouts Asian Gourmet | 17 | 0.87 g | 2.6 g | 0 g |
| Whole green beans Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| No salt added cut green beans Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| No salt added french-style green beans, french-style Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
| French-style green beans, french-style Market Pantry | 17 | 0.83 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong Onions?
100 g of Strong Onions has 17 kcal. Serving, 100 g, 100 g (100 g): about 17 kcal.
How much protein is in Strong Onions?
Strong Onions contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g, 100 g (100 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Strong Onions?
Strong Onions has 2.7 g of total carbohydrates per 100 g.
How much fat is in Strong Onions?
Strong Onions contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 468333. License: CC0 1.0 (U.S. public domain). Source record dated August 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 5060336502604. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.