Strong greens pineapple coconut
Packaged product Nuts and Seeds Bare performance nutrition
Strong greens pineapple coconut contains 338 kcal per 100 g. A serving, 1 scoop, 7.4 g (7.4 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 75% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 0 g | |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 13.5 mg | 75% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for nuts and seeds (median 10 g)
- Fiber27 gin the top quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare performance nutrition
- Barcode
- 0085662200445
- Label serving
- 1 scoop (7.4 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong greens pineapple coconut?
100 g of Strong greens pineapple coconut has 338 kcal. Serving, 1 scoop, 7.4 g (7.4 g): about 25 kcal.
Is Strong greens pineapple coconut high in protein?
Strong greens pineapple coconut contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.4 g (7.4 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Strong greens pineapple coconut?
Strong greens pineapple coconut has 67.6 g of total carbohydrates per 100 g, including 27 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strong greens pineapple coconut?
Strong greens pineapple coconut contains 0 g of fat per 100 g.
What vitamins and minerals does Strong greens pineapple coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085662200445. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.