Strips breaded chicken
Packaged product Bread and Baked Goods Iceland
Strips breaded chicken contains 231 kcal per 100 g.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of bread and baked goods (median 8 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat10.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482668044
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Breaded Fish Fillets Gorton's | 231 | 9.3 g | 20.4 g | 13 g |
| Apple muffin Prozis | 231 | 5.4 g | 27 g | 14 g |
| Plain Bagel Soli’s New York Style Bagels | 231 | 7.7 g | 47.4 g | 1.3 g |
| Tortillas Tortillas Santos | 231 | 3.9 g | 46.2 g | 3.9 g |
| Greek Feta, Lemon & Oregano Muffins Tesco Finest | 231 | 10.6 g | 15.9 g | 13.6 g |
| Sourdough Speciality Bread Earth Origin | 231 | 8.2 g | 37.8 g | 4.4 g |
| Cheddar Chiabatta Rolls Hannaford Nature Promise | 231 | 7.7 g | 38.5 g | 4.6 g |
| High Protein Lower Carb Linseed & Sunflower Rolls macro WHOLEFOODS MARKET | 231 | 20.9 g | 21.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strips breaded chicken?
100 g of Strips breaded chicken has 231 kcal.
Is Strips breaded chicken high in protein?
Strips breaded chicken contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Strips breaded chicken?
Strips breaded chicken has 18.2 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strips breaded chicken?
Strips breaded chicken contains 10.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Strips breaded chicken?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482668044. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.