String Cheese
Packaged product Dairy and Eggs Nickelodeon
String Cheese contains 292 kcal per 100 g. A serving, 1 piece, 24 g (24 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 712 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat20.8 gbelow the median for dairy and eggs (median 21.4 g)
- Sodium708 mgabove the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 292 kcal |
| Protein | 20.8 g | 25 g |
| Carbohydrates | 0 g | 4.2 g |
| Fat | 16.7 g | 20.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 708 mg | 708 mg |
Product details
- Brand
- Nickelodeon
- Barcode
- 0071505020480
- Quantity
- 10 oz
- Label serving
- 1 piece (24 g)
- Category
- String cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String Cheese Best Choice | 292 | 20.8 g | 4.2 g | 20.8 g |
| String cheese Low-Moisture Part-Skim Mozzarella Cheese Clover Valley | 292 | 25 g | 4.2 g | 20.8 g |
| Low-moisture part-skim mozzarella string cheese Lucerne | 292 | 20.8 g | 4.2 g | 20.8 g |
| String cheese Best Choice | 292 | 25 g | 4.2 g | 20.8 g |
| string cheese Great Value | 292 | 25 g | 4.2 g | 18.8 g |
| Stringers Bega | 295 | 25.5 g | 0 g | 21.5 g |
| String cheese Essential Everday | 286 | 25 g | 0 g | 21.4 g |
| String Cheese Lucerne Dairy Farms | 286 | 25 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 292 kcal. Serving, 1 piece, 24 g (24 g): about 70 kcal.
Is String Cheese high in protein?
String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 piece, 24 g (24 g). About 33% of its calories come from protein.
How many carbs are in String Cheese?
String Cheese has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String Cheese?
String Cheese contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598044. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071505020480. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.