Giant Eagle, String Cheese, Mozzarella, Mozzarella
Packaged product Dairy and Eggs GIANT EAGLE
Giant Eagle, String Cheese, Mozzarella, Mozzarella contains 286 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 55% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat21.4 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.5 g)
- Sodium536 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034007195
- Label serving
- 1 PIECE
- Category
- Cheese
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|---|---|---|---|---|
| Crystal Farms String Cheese, 1 Oz, 24 Count CRYSTAL FARMS | 286 | 21.4 g | 3.6 g | 21.4 g |
| Thick Mozzarella Sliced Cheese GALBANI | 286 | 28.6 g | 3.6 g | 17.9 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Twists Cheeses Snacks, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Cheeses Twists, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 17.9 g |
| Mozzarella Shredded Low-Moisture Part-Skim Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 21.4 g |
| Mozzarella Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella KRAFT | 286 | 50 g | 3.6 g | 17.9 g |
| Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle, String Cheese, Mozzarella, Mozzarella?
100 g of Giant Eagle, String Cheese, Mozzarella, Mozzarella has 286 kcal. Serving, 1 piece, 28 g (28 g): about 80 kcal.
Is Giant Eagle, String Cheese, Mozzarella, Mozzarella high in protein?
Giant Eagle, String Cheese, Mozzarella, Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 piece, 28 g (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Giant Eagle, String Cheese, Mozzarella, Mozzarella?
Giant Eagle, String Cheese, Mozzarella, Mozzarella has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Giant Eagle, String Cheese, Mozzarella, Mozzarella?
Giant Eagle, String Cheese, Mozzarella, Mozzarella contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Giant Eagle, String Cheese, Mozzarella, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Eagle, String Cheese, Mozzarella, Mozzarella?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034007195. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1884640. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "GIANT EAGLE, STRING CHEESE, MOZZARELLA, MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.