String cheese

Packaged product Dairy and Eggs Galbani

String cheese contains 250 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 89 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

String cheese by Galbani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
28.6 gprotein
3.6 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.3 g 18%
Saturated fat L 8.9 g 45%
Sodium L 607 mg 26%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 6%Fat: 50%250kcal / 100 g
  • Protein 44%
  • Carbohydrates 6%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of dairy and eggs (median 25 g)
  • Fat14.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Sodium607 mgin the lowest quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galbani
Barcode
0074030066602
Category
String cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella String Cheese Quality & Trust 250 25 g 0 g 14.6 g
Mozzarela string cheese Publix 250 28.6 g 3.6 g 14.3 g
string cheese Food Club 250 28.6 g 3.6 g 14.3 g
String cheese market basket 282 24.7 g 0 g 21.2 g
Light String Cheese Low-Moisture Part-Skim Mozzarella Cheese Harris Teeter 217 26.1 g 0 g 10.9 g
String cheese Heb 286 25 g 3.6 g 17.9 g
String cheese Horizon organic 286 25 g 0 g 21.4 g
String cheese fair meadow 286 25 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String cheese?

100 g of String cheese has 250 kcal.

Is String cheese high in protein?

String cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in String cheese?

String cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String cheese?

String cheese contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in String cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074030066602. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.