How many calories are in Streit's, vegetable potato pancake mix?

100 g of Streit's, vegetable potato pancake mix has 333 kcal. Serving, 3 tbsp, 24 g (24 g): about 80 kcal.

How much protein is in Streit's, vegetable potato pancake mix?

Streit's, vegetable potato pancake mix contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 24 g (24 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.3 g).

How many carbs are in Streit's, vegetable potato pancake mix?

Streit's, vegetable potato pancake mix has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.

How much fat is in Streit's, vegetable potato pancake mix?

Streit's, vegetable potato pancake mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Streit's, vegetable potato pancake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV), iron (23% DV), potassium (18% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Streit's, vegetable potato pancake mix?

100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Streit's, vegetable potato pancake mix

Packaged product Sweets and Desserts Streit's

Streit's, vegetable potato pancake mix contains 333 kcal per 100 g. A serving, 3 tbsp, 24 g (24 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamin C, 23% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

8.3 gprotein

75 gcarbohydrates

0 gfat

80kcal in serving, 3 tbsp, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,620 mg	70%
Total carbohydrates L	75 g	27%
Dietary fiber L	4.2 g	15%
Total sugars L	4.2 g
Added sugars L	0 g	0%
Protein L	8.3 g	17%
Vitamin A L	125 µg	14%
Vitamin C L	37.5 mg	42%
Vitamin D L	0 µg	0%
Calcium L	50 mg	4%
Iron L	4.2 mg	23%
Potassium L	838 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gbelow the median for sweets and desserts (median 9.3 g)
Fiber4.2 gabove the median for sweets and desserts (median 2.8 g)
Sugars4.2 gin the lowest quarter of sweets and desserts (median 10 g)
Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
Sodium1,620 mgin the top quarter of sweets and desserts (median 812 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	375 kcal	333 kcal
Protein	8.3 g	8.3 g
Carbohydrates	79.2 g	75 g
Fat	4.2 g	0 g
Fiber	8.3 g	4.2 g
Sugars	4.2 g	4.2 g
Sodium	1,583 mg	1,620 mg

Product details

Brand: Streit's
Barcode: 0070227500522
Quantity: 6 oz
Label serving: 3 Tbsp (24 g)
Category: Pancake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (mono & diglycerides & sodium acid pyrophosphates), potato starch, salt, olive oil, onions, carrots, celery, tomatoes, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Olive oil Onion Tomato

Similar products

Food	Calories	Protein	Carbs	Fat
Old Fashioned Pancake & Waffle Mix Hy-Vee Inc.	333	8.3 g	72.9 g	0 g
Original Pancake & Waffle Mix Pearl Milling Company	333	8.3 g	72.2 g	0 g
Pancake & Waffle Mix Key Food	333	10.4 g	70.8 g	1 g
Eating Gluten Free Pancake Mix Eating Gluten Free	333	3.3 g	80 g	0 g
Organic pancake & waffle mix flavored with honey, honey Maple Grove Farms Of Vermont	333	9.5 g	71.4 g	1.2 g
Pancake mix New Hope Mills Mfg. Inc.	333	6.7 g	75.6 g	1.1 g
Whole wheat pancake & waffle mix, whole wheat Meijer	333	11.1 g	71.1 g	2.2 g
Gluten free dreams pancake & waffle mix Cherrybrook Kitchen	333	4.2 g	79.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2597272. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0070227500522. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.