Strawberry Yougurt Bowl
Strawberry Yougurt Bowl contains 129 kcal per 100 g. A serving, 1 bowl, 170 g (170 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.9 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars4.7 gin the lowest quarter of fruits (median 11.4 g)
- Fat7.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.9 gin the top quarter of fruits (median 0.1 g)
- Sodium17.6 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Salted Caramel Sunflower Frappe Campoverde | 129 | 1.2 g | 17.6 g | 6.5 g |
| Mango Sundae Shoppe | 129 | 2 g | 27.1 g | 2 g |
| Cherry & Creme Lolly Morrisons | 129 | 1.3 g | 21.7 g | 4 g |
| Pre-workout Strawberry Kiwi Flavour Power Perform | 130 | 15.7 g | 16.4 g | 0 g |
| Strawberry Rockin, Protein, Protein Shake Builder Max Shamrock Farms | 129 | 20.8 g | 7.1 g | 2.5 g |
| All Natural Blackberries Rouses Markets | 129 | 0 g | 31.4 g | 0.71 g |
| Double strawberry Whey Good | 129 | 21.4 g | 5.7 g | 2.1 g |
| Muller corner strawberry and choc orange balls muller | 129 | 4.9 g | 18 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365452448. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.