Strawberry yogurt

Packaged product Dairy and Eggs Yoplait

Strawberry yogurt contains 100 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2.9 gprotein
17.6 gcarbohydrates
1.8 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 47 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.9 g
Added sugars L 10.6 g 21%
Protein L 2.9 g 6%
Vitamin A L 106 µg12%
Vitamin D L 2 µg10%
Calcium L 100 mg8%
Iron L 0.24 mg1%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%100kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin D10%Calcium8%Potassium3%Iron1%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars12.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal100 kcal
Protein 5 g2.9 g
Carbohydrates 30 g17.6 g
Fat 3 g1.8 g
Fiber 5 g0 g
Sugars 18 g12.9 g
Sodium n/a47 mg

Product details

Brand
Yoplait
Barcode
0070470204765
Label serving
1.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2744607. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470204765. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry yogurt?

100 g of Strawberry yogurt has 100 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in Strawberry yogurt?

Strawberry yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.029 g in serving, 1.0 g (1 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Strawberry yogurt?

Strawberry yogurt has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.

How much fat is in Strawberry yogurt?

Strawberry yogurt contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Strawberry yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry yogurt?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.