Strawberry Yogurt

Packaged product Dairy and Eggs Yoplait

Strawberry Yogurt contains 39 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 45 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
3.5 gprotein
6.1 gcarbohydrates
0 gfat
45kcal in serving, 0.5 cup, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.3 mg 1%
Sodium L 56.5 mg 2%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 37.8 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0.87 µg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 130 mg10%
Iron L 0.076 mg0.4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 174 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%39kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D4%Vitamin A4%Potassium4%Iron0.4%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sugars4.3 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Sodium56.5 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Yoplait
Barcode
0056920124845
Quantity
630
Label serving
0.5 cup (115 g)
Category
Fruit yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk (skim milk, vitamin a pa vitamin d3), water, strawberries, whey proteins corn starch, gelatin, natural and artificial flavou bacterial culture, pectin, sucralose (26 mg per serving), potassium sorbate, locust bean gum, c lactate, allura red, *may contain milk protein, m tapioca starch, agar. 0% ingrédients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Cherry Yogurt 0% Yoplait Source 39 3.5 g 6.1 g 0 g
Yoplait Source 0% Raspberry Yogurt Yoplait 39 3.5 g 6.1 g 0 g
Yaourt Maigre édulcoré 12 % De Fruits Nova 39 3.7 g 5.3 g 0.1 g
Sensacol fresa Milbona 39 3.4 g 2.8 g 1.2 g
Yogur 00% fresa Carrefour 39 4.2 g 5.2 g 0.5 g
Yogur 00% Con Frutas (Fresa, Piña Y Fdb) Carrefour 39 4.2 g 5.2 g 0.5 g
Basket of Yoplait Yoplait 38 4 g 5.2 g 0.1 g
equilíbrio frutos silvestres continente 40 4.2 g 5.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Yogurt?

100 g of Strawberry Yogurt has 39 kcal. Serving, 0.5 cup, 115 g (115 g): about 45 kcal.

How much protein is in Strawberry Yogurt?

Strawberry Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 115 g (115 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).

How many carbs are in Strawberry Yogurt?

Strawberry Yogurt has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Yogurt?

Strawberry Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Yogurt?

100 g contains 56.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056920124845. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.