Strawberry Yogurt Parfait

Packaged product Dairy and Eggs KITCHEN WORKS

Strawberry Yogurt Parfait contains 118 kcal per 100 g. A serving, 252.0 g (252 g) provides about 298 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Yogurt Parfait by KITCHEN WORKS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
3.1 gprotein
23.6 gcarbohydrates
1.6 gfat
298kcal in serving, 252.0 g (252 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.39 g 2%
Sodium L 51.2 mg 2%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 13.8 g
Protein L 3.1 g 6%
Iron L 0.39 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%118kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars13.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.39 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium51.2 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KITCHEN WORKS
Barcode
0404000731689
Label serving
252.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Strawberry Yogurt Parfait simply to go 118 3.3 g 25.7 g 1.7 g
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Plain Greek Yogurt For Masters Lepur 118 7.9 g 8.1 g 6 g
Four Cheese Chicken Pasta Prepkitchen 118 10.4 g 12.8 g 3.5 g
Mango icecream O'ya 118 0.27 g 28.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0404000731689. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Yogurt Parfait?

100 g of Strawberry Yogurt Parfait has 118 kcal. Serving, 252.0 g (252 g): about 298 kcal.

How much protein is in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7.9 g in serving, 252.0 g (252 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait has 23.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait contains 1.6 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

How much sodium is in Strawberry Yogurt Parfait?

100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.