Strawberry Yogurt Parfait
Packaged product Dairy and Eggs Harris Teeter
Strawberry Yogurt Parfait contains 102 kcal per 100 g. A serving, 1 container, 374 g (374 g) provides about 380 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.94 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 69.5 mg | 3% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.27 g | 1% |
| Total sugars L | 12.6 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.27 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars12.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0.94 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium69.5 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0200123203993
- Label serving
- 1 container (374 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Greek Yogurt Milkmist | 102 | 7 g | 13.9 g | 2 g |
| Protein Raspberry yogurt Dunne's stores | 102 | 13 g | 12 g | 0.5 g |
| Butter Chicken With Low Carb Rice And Greens THR1VE | 102 | 8.9 g | 5.1 g | 4.8 g |
| Harvest Bowl veggie power Spanish style Gerber | 102 | 1.6 g | 21.9 g | 0.78 g |
| High Protein Creamy Rice Vanilla Flavoured Aunt Betty’s | 102 | 9.1 g | 12.2 g | 1.6 g |
| Creamy pumpkin &roastedgarlic Heinz | 102 | 3.2 g | 14.8 g | 2.8 g |
| Greek Style Kefir Yogurt with Mango Aris | 102 | 3.5 g | 15.5 g | 3.1 g |
| Greek Style Kefir Yogurt W/ Fig Aris Natural Food | 102 | 4.4 g | 11.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Yogurt Parfait?
100 g of Strawberry Yogurt Parfait has 102 kcal. Serving, 1 container, 374 g (374 g): about 380 kcal.
How much protein is in Strawberry Yogurt Parfait?
Strawberry Yogurt Parfait contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 1 container, 374 g (374 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Strawberry Yogurt Parfait?
Strawberry Yogurt Parfait has 19.5 g of total carbohydrates per 100 g, including 0.27 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Yogurt Parfait?
Strawberry Yogurt Parfait contains 0.94 g of fat per 100 g.
How much sodium is in Strawberry Yogurt Parfait?
100 g contains 69.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200123203993. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.