Strawberry Yogurt Parfait

Packaged product Dairy and Eggs created fresh

Strawberry Yogurt Parfait contains 114 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Yogurt Parfait by created fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3.5 gprotein
22.4 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.39 g 2%
Cholesterol L 2 mg 0.7%
Sodium L 45.1 mg 2%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 19.6 g
Protein L 3.5 g 7%
Calcium L 118 mg9%
Iron L 0.39 mg2%
Potassium L 164 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%114kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Iron2%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars19.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.39 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium45.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
created fresh
Barcode
0766375953296
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0766375953296. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Yogurt Parfait?

100 g of Strawberry Yogurt Parfait has 114 kcal.

How much protein is in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Yogurt Parfait?

Strawberry Yogurt Parfait contains 1.2 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

How much sodium is in Strawberry Yogurt Parfait?

100 g contains 45.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.