Strawberry Watermelon Gains Clear Protein Post-Workout

Packaged product Beverages Ghost

Strawberry Watermelon Gains Clear Protein Post-Workout contains 346 kcal per 100 g. A serving, 1 scoop, 63.5 g (63.5 g) provides about 220 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g
31.5 gprotein
55.1 gcarbohydrates
0 gfat
220kcal in serving, 1 scoop, 63.5 g (63.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 7.9 mg 0.3%
Total carbohydrates L 55.1 g 20%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 31.5 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%346kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.5 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium7.9 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810169607138
Label serving
1 scoop (63.5 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810169607138. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Watermelon Gains Clear Protein Post-Workout?

100 g of Strawberry Watermelon Gains Clear Protein Post-Workout has 346 kcal. Serving, 1 scoop, 63.5 g (63.5 g): about 220 kcal.

Is Strawberry Watermelon Gains Clear Protein Post-Workout high in protein?

Strawberry Watermelon Gains Clear Protein Post-Workout contains 31.5 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 63.5 g (63.5 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Strawberry Watermelon Gains Clear Protein Post-Workout?

Strawberry Watermelon Gains Clear Protein Post-Workout has 55.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Watermelon Gains Clear Protein Post-Workout?

Strawberry Watermelon Gains Clear Protein Post-Workout contains 0 g of fat per 100 g.

How much sodium is in Strawberry Watermelon Gains Clear Protein Post-Workout?

100 g contains 7.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.