Strawberry Wafers

Packaged product Fruits Ideal Protein

Strawberry Wafers contains 500 kcal per 100 g.

Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Wafers by Ideal Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
41.7 gprotein
25 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 16.7 g 83%
Sodium L 208 mg 9%
Total carbohydrates L 25 g 9%
Dietary fiber L 5.6 g 20%
Total sugars L 2.8 g
Protein L 41.7 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 20%Fat: 46%500kcal / 100 g
  • Protein 34%
  • Carbohydrates 20%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.7 gin the top quarter of fruits (median 0.71 g)
  • Fiber5.6 gin the top quarter of fruits (median 1.5 g)
  • Sugars2.8 gin the lowest quarter of fruits (median 11.4 g)
  • Fat25 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat16.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium208 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal Protein
Barcode
0834450008893
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sambucus Black Elderberry Plus Vitamin C and Zinc Tablet Nature's Answer 500 0 g 100 g 0 g
Applewood Smoked BBQ Miss Vickie's 500 8.3 g 58.3 g 29.2 g
Olezz Strawberry Kokola 500 5 g 65 g 25 g
Napolitanke - Lemon Orange Kras 500 5 g 60 g 25 g
Apple straws Sensible Portions 500 3.6 g 60.7 g 25 g
Cinnamon Apple Crunch - Trail Mix Whole Goods 500 9.4 g 50 g 31.2 g
Mélange de fruits sec Alesto 500 0.15 g 40 g 30 g
Almonds, Cranberries & Cashews Almonds- Cranberries & Cashews 500 14.3 g 42.9 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0834450008893. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Wafers?

100 g of Strawberry Wafers has 500 kcal.

Is Strawberry Wafers high in protein?

Strawberry Wafers contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Wafers?

Strawberry Wafers has 25 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Wafers?

Strawberry Wafers contains 25 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Strawberry Wafers?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.