Strawberry Wafer Stick
Packaged product Fruits Stik-O
Strawberry Wafer Stick contains 433 kcal per 100 g. A serving, 4 piece, 30 g (30 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars40 gin the top quarter of fruits (median 11.4 g)
- Fat11.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5 gin the top quarter of fruits (median 0.1 g)
- Sodium133 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| PB & Strawberry sticks H‑E‑B | 433 | 8.3 g | 66.7 g | 16.7 g |
| Cranberry & Raisin Trial Mix Wellsley Farms | 433 | 10 g | 46.7 g | 26.7 g |
| Freeze Dried Strawberries Pop fruit | 433 | 3.3 g | 80 g | 11.7 g |
| Heart Macarons Vanilla and Raspberry Le Chic | 433 | 6.7 g | 56.7 g | 20 g |
| 100% Vegan Plant Protein - Strawberry Emrald Labs | 433 | 66.3 g | 14.3 g | 10.3 g |
| Açaí & Blueberry Flavors Brookside Dark Chocolate | 433 | 3.3 g | 73.3 g | 16.7 g |
| Black Edition Strawberry Banana Flavor Huel | 433 | 44.4 g | 31.1 g | 16.7 g |
| Strawberry Banana - Black Edition Huel | 433 | 44.4 g | 31.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0774310151102. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.