Strawberry Toast Crunch
Packaged product Fruits General Mills
Strawberry Toast Crunch contains 419 kcal per 100 g. A serving, 1 cup, 43 g (43 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 71% of the Daily Value for iron, 34% of the Daily Value for Vitamin B6 and 33% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.7 g | 3% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27.9 g | |
| Protein L | 7 g | 14% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 105 µg | 26% |
| Calcium L | 349 mg | 27% |
| Iron L | 12.8 mg | 71% |
| Magnesium L | 58.1 mg | 14% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.7 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of fruits (median 0.71 g)
- Fiber7 gin the top quarter of fruits (median 1.5 g)
- Sugars27.9 gabove the median for fruits (median 11.4 g)
- Fat8.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.7 gabove the median for fruits (median 0.1 g)
- Sodium581 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633230255
- Label serving
- 1 cup (43 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apple Trail Bar Olympia Granola | 419 | 9.3 g | 67.4 g | 16.3 g |
| Cranberry Flapjack Riverbank Bakery | 419 | 6.1 g | 53 g | 18.5 g |
| Premium Dryfruit Mix Panchmeva Happilo | 419 | 8 g | 66.5 g | 13.5 g |
| Dry Fruit Mix Happilo | 419 | 8 g | 66 g | 13.3 g |
| Giant Bar Apple Flapjack Kingsbake | 419 | 6.7 g | 53.8 g | 19.4 g |
| Berry Gronola Dunnes | 419 | 8.8 g | 64 g | 13 g |
| Bullets Mixed Raspberry Darrell Lea | 419 | 4 g | 70.8 g | 12.8 g |
| Strawberry Baumkuchen Yamato Foods | 419 | 5.4 g | 51 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633230255. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.