Strawberry smoothie

Packaged product Beverages Yoplait

Strawberry smoothie contains 64 kcal per 100 ml. A serving, 1 container, 94 ml (94 ml) provides about 60 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry smoothie by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 ml
2.1 gprotein
9.6 gcarbohydrates
1.6 gfat
60kcal in serving, 1 container, 94 ml (94 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 64 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 48 mg 2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.5 g
Added sugars L 8 g 16%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 85 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 24%64kcal / 100 ml
  • Protein 14%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.1 gin the top quarter of beverages (median 0.6 g)
  • Fiber0 gin the lowest quarter of beverages (median 1 g)
  • Sugars8.5 gin the lowest quarter of beverages (median 11 g)
  • Fat1.6 gin the top quarter of beverages (median 0.33 g)
  • Saturated fat1.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium48 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 60 kcal64 kcal
Protein 2 g2.1 g
Carbohydrates 9 g9.6 g
Fat 1.5 g1.6 g
Fiber 0 g0 g
Sugars 8 g8.5 g
Sodium 50 mg48 mg

Product details

Brand
Yoplait
Barcode
0645230058836
Label serving
1 CONTAINER (94 ml)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized low fat milk, water, fruit preparation (sugar, strawberry, natural flavor, modified tapioca starch, citric acid, potassium sorbate and sodium benzoate [to maintain freshness], pectin, red 40, yellow 6, sucralose), sugar, whey protein concentrate, modified tapioca starch, acesulfame k, sucralose, yogurt cultures (l. bulgaricus, s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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SUPER SMOOTHIE THE Juice COMPANY MAXIMISE A DAILY Aldi 64 0.5 g 14.1 g 0.5 g
Verse Smoothie Plus 64 0.8 g 14.2 g 0.2 g
Smoothie yellow True Fruits 64 0.9 g 14.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry smoothie?

100 ml of Strawberry smoothie has 64 kcal. Serving, 1 container, 94 ml (94 ml): about 60 kcal.

How much protein is in Strawberry smoothie?

Strawberry smoothie contains 2.1 g of protein per 100 ml (4% of the 50 g Daily Value), or 2 g in serving, 1 container, 94 ml (94 ml). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Strawberry smoothie?

Strawberry smoothie has 9.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.5 g of sugars.

How much fat is in Strawberry smoothie?

Strawberry smoothie contains 1.6 g of fat per 100 ml, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Strawberry smoothie?

100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090254. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0645230058836. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.