Strawberry smoothie
Packaged product Beverages Karuna
Strawberry smoothie contains 74 kcal per 100 g. A serving, 1 portion, 16 fl oz (473 g) provides about 350 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 28.5 mg | 1% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 12.9 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for beverages (median 0.6 g)
- Fiber0.21 gabove the median for beverages (median 0 g)
- Sugars12.9 gin the top quarter of beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium28.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry smoothie?
100 g of Strawberry smoothie has 74 kcal. Serving, 1 portion, 16 fl oz (473 g): about 350 kcal.
How much protein is in Strawberry smoothie?
Strawberry smoothie contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 8 g in serving, 1 portion, 16 fl oz (473 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Strawberry smoothie?
Strawberry smoothie has 13.9 g of total carbohydrates per 100 g, including 0.21 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry smoothie?
Strawberry smoothie contains 1.1 g of fat per 100 g.
How much sodium is in Strawberry smoothie?
100 g contains 28.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779050053. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.