Strawberry Shake
Packaged product Fruits Options Nutrition
Strawberry Shake contains 370 kcal per 100 g. A serving, 27 mg, 27 g (27 g) provides about 100 kcal.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 111% of the Daily Value for Vitamin B6, 111% of the Daily Value for Vitamin C and 111% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 55.6 g | 111% |
| Vitamin A L | 667 µg | 74% |
| Vitamin C L | 100 mg | 111% |
| Vitamin E L | 11.1 mg | 74% |
| Vitamin K L | 88.9 µg | 74% |
| Thiamin (B1) L | 1.3 mg | 111% |
| Riboflavin (B2) L | 1.4 mg | 111% |
| Pantothenic acid (B5) L | 3.7 mg | 74% |
| Vitamin B6 L | 1.9 mg | 111% |
| Folate (B9) L | 296 µg | 74% |
| Vitamin B12 L | 1.8 µg | 74% |
| Calcium L | 963 mg | 74% |
| Iron L | 13.3 mg | 74% |
| Magnesium L | 315 mg | 75% |
| Phosphorus L | 963 mg | 77% |
| Potassium L | 815 mg | 17% |
| Zinc L | 8.2 mg | 74% |
| Copper L | 0.67 mg | 74% |
| Selenium L | 40.7 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.6 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars7.4 gbelow the median for fruits (median 11.9 g)
- Fat5.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium352 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Options Nutrition
- Barcode
- 0850045178222
- Label serving
- 27 mg (27 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake?
100 g of Strawberry Shake has 370 kcal. Serving, 27 mg, 27 g (27 g): about 100 kcal.
Is Strawberry Shake high in protein?
Strawberry Shake contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 15 g in serving, 27 mg, 27 g (27 g). About 59% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry Shake?
Strawberry Shake has 25.9 g of total carbohydrates per 100 g, including 0 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Shake?
Strawberry Shake contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (111% DV), Vitamin C (111% DV), Thiamin (B1) (111% DV), Riboflavin (B2) (111% DV) and phosphorus (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shake?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850045178222. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.