Strawberry & Raspberry Protein Shake

Packaged product Fruits Arla

Strawberry & Raspberry Protein Shake contains 52 kcal per 100 g. A serving, 1 bottle, 482 ml (482 g) provides about 251 kcal.

Roughly 43% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry & Raspberry Protein Shake by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
5.5 gprotein
5.3 gcarbohydrates
0.9 gfat
251kcal in serving, 1 bottle, 482 ml (482 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.8 g 4%
Sodium L 0.12 mg 0%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 5.5 g 11%
Calcium L 38 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 41%Fat: 16%52kcal / 100 g
  • Protein 43%
  • Carbohydrates 41%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%

Nutritional insights

  • Protein5.5 gin the top quarter of fruits (median 0.71 g)
  • Sugars5.3 gin the lowest quarter of fruits (median 11.9 g)
  • Fat0.9 gabove the median for fruits (median 0.12 g)
  • Saturated fat0.8 gabove the median for fruits (median 0.028 g)
  • Sodium0.12 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5711953211300
Label serving
1 Bottle (482 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry & Raspberry Protein Shake?

100 g of Strawberry & Raspberry Protein Shake has 52 kcal. Serving, 1 bottle, 482 ml (482 g): about 251 kcal.

How much protein is in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 26.5 g in serving, 1 bottle, 482 ml (482 g). About 43% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake has 5.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry & Raspberry Protein Shake?

Strawberry & Raspberry Protein Shake contains 0.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Strawberry & Raspberry Protein Shake?

100 g contains 0.12 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953211300. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.