Strawberry raspberry and walnut bar
Packaged product Nuts and Seeds Orchard bar
Strawberry raspberry and walnut bar contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 32.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for nuts and seeds (median 10 g)
- Fiber5 gbelow the median for nuts and seeds (median 6 g)
- Sugars32.5 gin the top quarter of nuts and seeds (median 7 g)
- Fat17.5 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat2.5 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium275 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 57.5 g | 57.5 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 5 g | 5 g |
| Sugars | 32.5 g | 32.5 g |
| Sodium | 275 mg | 275 mg |
Product details
- Brand
- Orchard bar
- Barcode
- 0858059002021
- Label serving
- 40 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit & Nut Bars Apple, Berries & Cherry bare | 425 | 7.5 g | 67.5 g | 15 g |
| Bare Fruit & Nut Bar Bare | 425 | 7.5 g | 65 g | 15 g |
| Chewy Nutty Love Good Fats | 425 | 17.5 g | 40 g | 30 g |
| Nutella Protein Ball Live Fit Nutrition | 425 | 23.3 g | 43.2 g | 17.8 g |
| Dark choc Coconut BC Plant Protein Bars | 425 | 16 g | 35 g | 22.2 g |
| Macadamia But Pineapple & Coconut Āhualoa Family Farms | 425 | 7.5 g | 65 g | 15 g |
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| Coconut bar Atkins | 425 | 12.5 g | 47.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry raspberry and walnut bar?
100 g of Strawberry raspberry and walnut bar has 425 kcal. Serving, 40 g (40 g): about 170 kcal.
Is Strawberry raspberry and walnut bar high in protein?
Strawberry raspberry and walnut bar contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Strawberry raspberry and walnut bar?
Strawberry raspberry and walnut bar has 57.5 g of total carbohydrates per 100 g, including 5 g of fiber and 32.5 g of sugars.
How much fat is in Strawberry raspberry and walnut bar?
Strawberry raspberry and walnut bar contains 17.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Strawberry raspberry and walnut bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry raspberry and walnut bar?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2275944. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0858059002021. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.