Strawberry Protein Shake
Strawberry Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 375 ml (375 g) provides about 167 kcal.
Roughly 49% of its calories come from protein, with 26% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.5 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 94.4 mg | 4% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 44.8 µg | 5% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.56 mg | 4% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 40 mg | 3% |
| Zinc L | 0.56 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 25%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber0.37 gbelow the median for fruits (median 1.5 g)
- Sugars2.3 gin the lowest quarter of fruits (median 11.9 g)
- Fat1.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0.83 gabove the median for fruits (median 0.028 g)
- Sodium94.4 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered Water, Protein Blend (Milk Protein Concentrate, Sodium Caseinate), Milk Solids, Inulin, Stabilisers (Cellulose Gel, Sodium Carboxymethylcellulose, Gellan Gum, Carrageenan, Calcium Phosphate Dibasic), Vitamin , Mineral Blend (Calcium, Magnesium, Phosphorus, Vitamin E, Zinc, Vitamin C, Vitamin D3, Iodine), Flavours, Sweetener (Sucralose), Colour (Carmine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Protein Shake?
100 g of Strawberry Protein Shake has 45 kcal. Serving, 1 bottle, 375 ml (375 g): about 167 kcal.
How much protein is in Strawberry Protein Shake?
Strawberry Protein Shake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 375 ml (375 g). About 49% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry Protein Shake?
Strawberry Protein Shake has 2.7 g of total carbohydrates per 100 g, including 0.37 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Protein Shake?
Strawberry Protein Shake contains 1.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Strawberry Protein Shake?
100 g contains 94.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354175000084. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.