Strawberry Protein Shake
Packaged product Fruits Muscle Milk
Strawberry Protein Shake contains 52 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 170 kcal.
Roughly 70% of its calories come from protein, with 20% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.5 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 54.5 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 20%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of fruits (median 0.71 g)
- Fiber1.5 gabove the median for fruits (median 1.5 g)
- Sugars0.3 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.61 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium54.5 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 19175115
- Label serving
- 1 carton (330 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Cranberries Costco | 52 | 0.4 g | 10 g | 1.1 g |
| Fujitsu Apple Ranieri Fruit | 52 | 0.5 g | 13.5 g | 0 g |
| Energy Shot Mango Funq | 52 | 0 g | 11 g | 0.5 g |
| Fruit Auchan | 51 | 0.74 g | 9.6 g | 0.56 g |
| Original Apple Cider Strongbow | 52 | 0 g | 6.5 g | 0 g |
| Blueberries Super Crunch | 51 | 0.37 g | 12.5 g | 0.74 g |
| Blueberries Member's Mark | 51 | 0.74 g | 12.5 g | 0 g |
| Protein Banana Flavored Shake Arla | 51 | 5.4 g | 5.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19175115. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.