Strawberry Protein Puff Bar

Packaged product Fruits Promix

Strawberry Protein Puff Bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Protein Puff Bar by Promix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
37.5 gprotein
42.5 gcarbohydrates
10 gfat
150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 10 g 13%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 138 mg 6%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 12.5 g 45%
Total sugars L 12.5 g
Added sugars L 7.5 g 15%
Protein L 37.5 g 75%
Vitamin D L 0 µg0%
Calcium L 400 mg31%
Iron L 0.75 mg4%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 41%Fat: 22%375kcal / 100 g
  • Protein 37%
  • Carbohydrates 41%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Potassium4%Iron4%Vitamin D0%

Nutritional insights

  • Protein37.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber12.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars12.5 gabove the median for fruits (median 11.4 g)
  • Fat10 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat7.5 gin the top quarter of fruits (median 0.1 g)
  • Sodium138 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Promix
Barcode
0850039239700
Label serving
1 bar (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Puff Bar Blueberry PROMIX 375 37.5 g 42.5 g 10 g
Dried fruit medley Southern Grove 375 3.1 g 75 g 9.4 g
Dried pineapples Valued Naturals 375 0 g 87.5 g 0 g
Freeze-Dried Grapes Welch's 375 0 g 91.7 g 0 g
Dried fruit medley Southern Grove 375 3.1 g 75 g 9.4 g
the MIX FRUITY WATERBRIDGE 375 7.5 g 85 g 0 g
Mango punch Tampico 375 0 g 100 g 0 g
Jolly Santa Fruit Flavoured Gummies Waterbridge 375 7.5 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850039239700. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Protein Puff Bar?

100 g of Strawberry Protein Puff Bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Strawberry Protein Puff Bar high in protein?

Strawberry Protein Puff Bar contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 bar, 40 g (40 g). About 37% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Protein Puff Bar?

Strawberry Protein Puff Bar has 42.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Protein Puff Bar?

Strawberry Protein Puff Bar contains 10 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Strawberry Protein Puff Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Protein Puff Bar?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.