Strawberry Protein Powder
Packaged product Fruits Tri Plex Shake
Strawberry Protein Powder contains 393 kcal per 100 g. A serving, 0.59 mg, 28 g (28 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 23% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 234% of the Daily Value for Vitamin B12, 187% of the Daily Value for iron and 179% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 53.6 g | 107% |
| Vitamin A L | 1,360 µg | 151% |
| Vitamin C L | 53.6 mg | 60% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 12.9 mg | 86% |
| Vitamin K L | 57.1 µg | 48% |
| Thiamin (B1) L | 1.4 mg | 113% |
| Riboflavin (B2) L | 1.5 mg | 118% |
| Pantothenic acid (B5) L | 8.9 mg | 179% |
| Vitamin B6 L | 1.7 mg | 101% |
| Folate (B9) L | 607 µg | 152% |
| Vitamin B12 L | 5.6 µg | 234% |
| Calcium L | 1,070 mg | 82% |
| Iron L | 33.6 mg | 187% |
| Magnesium L | 411 mg | 98% |
| Phosphorus L | 1,320 mg | 106% |
| Potassium L | 250 mg | 5% |
| Zinc L | 12.9 mg | 117% |
| Manganese L | 3.9 mg | 171% |
| Selenium L | 60.7 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 23%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of fruits (median 0.71 g)
- Fiber17.9 gin the top quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.9 g)
- Fat8.9 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.8 gabove the median for fruits (median 0.028 g)
- Sodium964 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tri Plex Shake
- Barcode
- 0810018832636
- Label serving
- 0.59 mg (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| freeze dried mango Great Value | 393 | 3.6 g | 92.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Protein Powder?
100 g of Strawberry Protein Powder has 393 kcal. Serving, 0.59 mg, 28 g (28 g): about 110 kcal.
Is Strawberry Protein Powder high in protein?
Strawberry Protein Powder contains 53.6 g of protein per 100 g (107% of the 50 g Daily Value), or 15 g in serving, 0.59 mg, 28 g (28 g). About 56% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry Protein Powder?
Strawberry Protein Powder has 21.4 g of total carbohydrates per 100 g, including 17.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Protein Powder?
Strawberry Protein Powder contains 8.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Strawberry Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (234% DV), iron (187% DV), Pantothenic acid (B5) (179% DV), manganese (171% DV) and Folate (B9) (152% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Protein Powder?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810018832636. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.