Strawberry protein pouch
Packaged product Fruits Brocklea
Strawberry protein pouch contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 145 kcal.
Roughly 70% of its calories come from protein, with 26% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.5 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 0.14 mg | 0% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 26%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of fruits (median 0.71 g)
- Fiber0.4 gbelow the median for fruits (median 1.5 g)
- Sugars2.3 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.35 gabove the median for fruits (median 0.12 g)
- Sodium0.14 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brocklea
- Barcode
- 0093301354835
- Label serving
- 1 portion (200 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blue Raspberry Fire Salt Hydration Sticks | 73 | 0 g | 14.5 g | 0 g |
| Mango Jelly Marigold | 72 | 0.081 g | 17.8 g | 0.081 g |
| Two Fruits in Strawberry Flavoured Jelly Sweet Valley | 72 | 0.24 g | 17.3 g | 0.08 g |
| Creatine Monohydrate Passionfruit Muscle Nation | 73 | 0 g | 14.5 g | 0 g |
| Tropical Burst Fruit On The Go GoGo SqueeZ BlastZ | 73 | 0 g | 15.5 g | 0 g |
| strawberry custard Coles | 73 | 0 g | 14.8 g | 0 g |
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| Blueberry Kefir Activia | 72 | 3.1 g | 7.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry protein pouch?
100 g of Strawberry protein pouch has 73 kcal. Serving, 1 portion, 200 g (200 g): about 145 kcal.
Is Strawberry protein pouch high in protein?
Strawberry protein pouch contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 25 g in serving, 1 portion, 200 g (200 g). About 70% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry protein pouch?
Strawberry protein pouch has 4.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry protein pouch?
Strawberry protein pouch contains 0.35 g of fat per 100 g.
How much sodium is in Strawberry protein pouch?
100 g contains 0.14 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093301354835. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.