Strawberry Post-Workout Shake
Packaged product Fruits Kleens Plus+
Strawberry Post-Workout Shake contains 96 kcal per 100 g. A serving, 1 portion, 480 ml (480 g) provides about 460 kcal.
Roughly 62% of its calories come from protein, with 26% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 801% of the Daily Value for Riboflavin (B2) and 521% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.8 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 35.4 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 5.4 g | |
| Protein L | 14.6 g | 29% |
| Vitamin C L | 2.1 mg | 2% |
| Thiamin (B1) L | 6.3 mg | 521% |
| Riboflavin (B2) L | 10.4 mg | 801% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 26%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of fruits (median 0.7 g)
- Fiber0.63 gbelow the median for fruits (median 1.5 g)
- Sugars5.4 gin the lowest quarter of fruits (median 12 g)
- Fat1.3 gabove the median for fruits (median 0.1 g)
- Saturated fat0.42 gabove the median for fruits (median 0 g)
- Sodium35.4 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kleens Plus+
- Barcode
- 8859001409686
- Label serving
- 1 portion (480 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Post-Workout Shake?
100 g of Strawberry Post-Workout Shake has 96 kcal. Serving, 1 portion, 480 ml (480 g): about 460 kcal.
Is Strawberry Post-Workout Shake high in protein?
Strawberry Post-Workout Shake contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 70 g in serving, 1 portion, 480 ml (480 g). About 62% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Strawberry Post-Workout Shake?
Strawberry Post-Workout Shake has 6.3 g of total carbohydrates per 100 g, including 0.63 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Post-Workout Shake?
Strawberry Post-Workout Shake contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Strawberry Post-Workout Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (801% DV) and Thiamin (B1) (521% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Post-Workout Shake?
100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859001409686. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.