Strawberry Poppyseed
Packaged product Nuts and Seeds Private Selection
Strawberry Poppyseed contains 190 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 190 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fiber3 gbelow the median for nuts and seeds (median 6 g)
- Sugars7 gbelow the median for nuts and seeds (median 7.1 g)
- Fat14 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium160 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110697677
- Label serving
- 1 cup (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daydreaming about donuts Trubar | 190 | 12 g | 23 g | 8 g |
| Sunflower seeds David America’s favorite seed brand | 190 | 8 g | 5 g | 15 g |
| Blueberry And Walnut Salad Kroger | 190 | 5 g | 12 g | 14 g |
| Shelled Chestnuts MDF | 190 | 5 g | 41 g | 0.5 g |
| Hazelnut Ritter Sport Mini Ritter Sport | 190 | 3 g | 19 g | 12 g |
| Cranberry walnut Kroger | 190 | 5 g | 18 g | 11 g |
| The better nut bar Members Mark | 190 | 6 g | 16 g | 14 g |
| Pumpkin Seeds Big Y | 190 | 10 g | 4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Poppyseed?
100 g of Strawberry Poppyseed has 190 kcal. Serving, 1 cup, 100 g (100 g): about 190 kcal.
How much protein is in Strawberry Poppyseed?
Strawberry Poppyseed contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 cup, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Strawberry Poppyseed?
Strawberry Poppyseed has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Poppyseed?
Strawberry Poppyseed contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Strawberry Poppyseed?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110697677. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.