Strawberry Pop tart

Packaged product Fruits Pop-tarts

Strawberry Pop tart contains 373 kcal per 100 g. A serving, 2 pastelillos, 102 g (102 g) provides about 380 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Pop tart by Pop-tarts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
9.8 gprotein
67.6 gcarbohydrates
6.9 gfat
380kcal in serving, 2 pastelillos, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 6.9 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 19.6 mg 7%
Sodium L 265 mg 12%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 0.98 g 4%
Total sugars L 30.4 g
Added sugars L 29.4 g 59%
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 19.6 mg2%
Iron L 1.7 mg9%
Potassium L 58.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 17%373kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium2%Potassium1%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein9.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.98 gbelow the median for fruits (median 1.5 g)
  • Sugars30.4 gabove the median for fruits (median 11.4 g)
  • Fat6.9 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2 gabove the median for fruits (median 0.1 g)
  • Sodium265 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L2.5 g

Product details

Brand
Pop-tarts
Barcode
0038044664575
Label serving
2 pastelillos (102 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038044664575. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Pop tart?

100 g of Strawberry Pop tart has 373 kcal. Serving, 2 pastelillos, 102 g (102 g): about 380 kcal.

How much protein is in Strawberry Pop tart?

Strawberry Pop tart contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 2 pastelillos, 102 g (102 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Pop tart?

Strawberry Pop tart has 67.6 g of total carbohydrates per 100 g, including 0.98 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Pop tart?

Strawberry Pop tart contains 6.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Strawberry Pop tart?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.