Strawberry Pina Colada Meal Replacement Shake

Packaged product Meals and Dishes Transform HQ

Strawberry Pina Colada Meal Replacement Shake contains 400 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 63% of the Daily Value for Vitamin D and 42% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Pina Colada Meal Replacement Shake by Transform HQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
50 gprotein
25 gcarbohydrates
15 gfat
160kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 475 mg 21%
Total carbohydrates L 25 g 9%
Dietary fiber L 12.5 g 45%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Vitamin D L 12.5 µg63%
Calcium L 550 mg42%
Iron L 0.75 mg4%
Potassium L 425 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 31%400kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D63%Calcium42%Potassium9%Iron4%

Nutritional insights

  • Protein50 gin the top quarter of meals and dishes (median 10 g)
  • Fiber12.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat15 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium475 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Transform HQ
Barcode
0850070862288
Label serving
1 portion (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850070862288. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Pina Colada Meal Replacement Shake?

100 g of Strawberry Pina Colada Meal Replacement Shake has 400 kcal. Serving, 1 portion, 40 g (40 g): about 160 kcal.

Is Strawberry Pina Colada Meal Replacement Shake high in protein?

Strawberry Pina Colada Meal Replacement Shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 20 g in serving, 1 portion, 40 g (40 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Strawberry Pina Colada Meal Replacement Shake?

Strawberry Pina Colada Meal Replacement Shake has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Pina Colada Meal Replacement Shake?

Strawberry Pina Colada Meal Replacement Shake contains 15 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Strawberry Pina Colada Meal Replacement Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (63% DV) and calcium (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Pina Colada Meal Replacement Shake?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.