Strawberry Parfait

Packaged product Fruits Enza’s Choice

Strawberry Parfait contains 92 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 260 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
6.7 gprotein
15.9 gcarbohydrates
0.53 gfat
260kcal in serving, 1 portion, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.9 kcal
Total fat L 0.53 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5.3 mg 2%
Sodium L 23 mg 1%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 8.8 g
Added sugars L 5 g 10%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 67%Fat: 5%92kcal / 100 g
  • Protein 28%
  • Carbohydrates 67%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Sugars8.8 gbelow the median for fruits (median 11.4 g)
  • Fat0.53 gabove the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium23 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enza’s Choice
Barcode
0026254000443
Label serving
1 portion (283 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Mango Sunset Seattle Sorbets 92 0 g 22.4 g 0 g
Mango lasso Vitasia 92 2.7 g 13.6 g 2.7 g
Yoplait Original Rasberry Yoplait 92 3.4 g 12.5 g 2.3 g
Yaourt nature sur fruits Beillevaire 92 2.9 g 14 g 2.7 g
Yaourt fruits exotiques Maison Cardot 92 3.7 g 9.2 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026254000443. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Parfait?

100 g of Strawberry Parfait has 92 kcal. Serving, 1 portion, 283 g (283 g): about 260 kcal.

How much protein is in Strawberry Parfait?

Strawberry Parfait contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 portion, 283 g (283 g). About 28% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Parfait?

Strawberry Parfait has 15.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Parfait?

Strawberry Parfait contains 0.53 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Parfait?

100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.