Strawberry
Packaged product Fruits Muscle Nation
Strawberry contains 370 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.
Roughly 77% of its calories come from protein, with 15% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 62% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.7 g | |
| Protein L | 69.7 g | 139% |
| Calcium L | 810 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 15%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69.7 gin the top quarter of fruits (median 0.71 g)
- Sugars9.7 gbelow the median for fruits (median 11.4 g)
- Fat3 gabove the median for fruits (median 0.2 g)
- Saturated fat2 gin the top quarter of fruits (median 0.1 g)
- Sodium350 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Nation
- Barcode
- 9359054002043
- Label serving
- 1 portion (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry myffins Dunnes Stores | 370 | 4.5 g | 50 g | 17 g |
| Strawberry Poptart Poptart | 370 | 3 g | 70 g | 9 g |
| Brekkie: Banana Pecan Bounce breakie | 370 | 10.2 g | 40.6 g | 14.2 g |
| Cinnamon Myrtle Banana Loaf Dreamtime Tuka | 370 | 4.2 g | 48.3 g | 17.5 g |
| Orange almond crunch Tatahi | 370 | 6 g | 22 g | 29 g |
| Cranberry Orange Scone Oats Over Night | 370 | 27.4 g | 53.4 g | 6.9 g |
| Endurance Fuel - Dauwaltermelon With Lime Tailwind | 370 | 0 g | 92.6 g | 0 g |
| Dried Apple Mango Ancour | 370 | 0.67 g | 90.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359054002043. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.