Strawberry
Packaged product Fruits Muscle Milk
Strawberry contains 41 kcal per 100 g. A serving, 414 ml (414 g) provides about 170 kcal.
Roughly 63% of its calories come from protein, with 32% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 68 kcal per 100 g across 30 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.1 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 79.7 mg | 3% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.72 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 55.6 µg | 6% |
| Vitamin D L | 1.9 µg | 10% |
| Calcium L | 188 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 67.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 32%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of fruits (median 10 g)
- Fiber0.24 gbelow the median for fruits (median 0.67 g)
- Sugars0.72 gin the lowest quarter of fruits (median 4.9 g)
- Fat0.24 gin the lowest quarter of fruits (median 1.6 g)
- Saturated fat0.24 gbelow the median for fruits (median 0.51 g)
- Sodium79.7 mgabove the median for fruits (median 64 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000068245
- Quantity
- 14 fl oz
- Label serving
- 414 mL
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry protein Odwalla | 37 | 25 g | 48 g | 7 g |
| Performance Protein Shake Fruity Pebbles Flavor Dymatize | 47 | 8.7 g | 0.58 g | 0.87 g |
| Strawberry Protein Shake Nutramino | 48 | 7.6 g | 4 g | 0.1 g |
| Rebuild High Protein Shake Strawberry SEVEN SELECT | 48 | 8.5 g | 0.73 g | 1.1 g |
| Corepower Strawberry Fueled By Fairlife | 56 | 10.1 g | 1.9 g | 0.85 g |
| High protein shake strawberry flavour Optimum Nutrition | 59 | 10 g | 4.2 g | 0.3 g |
| Müllermilch Mango Geschmack Müller | 60 | 6.5 g | 5.1 g | 1.5 g |
| Yopro banana flavour Danone | 60 | 8.6 g | 4.6 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 41 kcal. Serving, 414 ml (414 g): about 170 kcal.
How much protein is in Strawberry?
Strawberry contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 26 g in serving, 414 ml (414 g). About 63% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 10 g).
How many carbs are in Strawberry?
Strawberry has 3.1 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 0.24 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry?
100 g contains 79.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000068245. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.