Strawberry Mousses

Packaged product Fruits M&S

Strawberry Mousses contains 114 kcal per 100 g. A serving, 1 pot, 70 g (70 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Mousses by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
4.1 gprotein
20.4 gcarbohydrates
1.7 gfat
80kcal in serving, 1 pot, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.2 g 6%
Sodium L 31 mg 1%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 0.5 g 2%
Total sugars L 17.9 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%114kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the top quarter of fruits (median 0.7 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars17.9 gabove the median for fruits (median 12 g)
  • Fat1.7 gabove the median for fruits (median 0.1 g)
  • Saturated fat1.2 gabove the median for fruits (median 0 g)
  • Sodium31 mgabove the median for fruits (median 22.5 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29443796
Quantity
4 x 70 g
Label serving
1 pot (70 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Mousses?

100 g of Strawberry Mousses has 114 kcal. Serving, 1 pot, 70 g (70 g): about 80 kcal.

How much protein is in Strawberry Mousses?

Strawberry Mousses contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.9 g in serving, 1 pot, 70 g (70 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Strawberry Mousses?

Strawberry Mousses has 20.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Mousses?

Strawberry Mousses contains 1.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Strawberry Mousses?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29443796. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.