Strawberry Mousse
Packaged product Sweets and Desserts Wise Company
Strawberry Mousse contains 452 kcal per 100 g. A serving, 0.25 pouch, 31 g (31 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 1,582 products.
100 g provides 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 6.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 41.9 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 258 mg | 20% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.5 g)
- Sugars41.9 gabove the median for sweets and desserts (median 40.4 g)
- Fat14.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Saturated fat3.2 gabove the median for sweets and desserts (median 2.2 g)
- Sodium403 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 403 mg | 403 mg |
Product details
- Brand
- Wise Company
- Barcode
- 0851238005202
- Label serving
- 0.25 POUCH (31 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palm oil, sugar, freeze-dried strawberries, natural yogurt flavor, sweet whey, nonfat dry milk, food starch - modified, corn syrup solids, sodium caseinate (a milk derivative), natural and artificial flavor, cellulose gum, xanthan gum, tara gum, salt, dipotassium phosphate, mono and diglycerides, sodium stearoyl lactylate, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Mousse?
100 g of Strawberry Mousse has 452 kcal. Serving, 0.25 pouch, 31 g (31 g): about 140 kcal.
How much protein is in Strawberry Mousse?
Strawberry Mousse contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.25 pouch, 31 g (31 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Strawberry Mousse?
Strawberry Mousse has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars.
How much fat is in Strawberry Mousse?
Strawberry Mousse contains 14.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Strawberry Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Mousse?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072856. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851238005202. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.