Strawberry Milkshake Whey

Packaged product Dairy and Eggs Ronnie Coleman

Strawberry Milkshake Whey contains 368 kcal per 100 g. A serving, 38 g (38 g) provides about 140 kcal.

Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (378 kcal per 100 g).

100 g provides 64% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Milkshake Whey by Ronnie Coleman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
52.6 gprotein
31.6 gcarbohydrates
5.3 gfat
140kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.6 g 13%
Cholesterol L 184 mg 61%
Sodium L 355 mg 15%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Added sugars L 0 g 0%
Protein L 52.6 g 105%
Calcium L 829 mg64%
Iron L 0.66 mg4%
Potassium L 395 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 33%Fat: 12%368kcal / 100 g
  • Protein 55%
  • Carbohydrates 33%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64%Potassium8%Iron4%

Nutritional insights

  • Protein52.6 gin the lowest quarter of dairy and eggs (median 73.7 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Sugars10.5 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fat5.3 gabove the median for dairy and eggs (median 5.1 g)
  • Saturated fat2.6 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium355 mgabove the median for dairy and eggs (median 354 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ronnie Coleman
Barcode
0855231007065
Quantity
5 lb
Label serving
38 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Natural and Artificial Flavor, Citric Acid, Xanthan Gum, Sodium Chloride, Sucralose, Acesulfame-K, FD&C Red #40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855231007065. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Milkshake Whey?

100 g of Strawberry Milkshake Whey has 368 kcal. Serving, 38 g (38 g): about 140 kcal.

Is Strawberry Milkshake Whey high in protein?

Strawberry Milkshake Whey contains 52.6 g of protein per 100 g (105% of the 50 g Daily Value), or 20 g in serving, 38 g (38 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 73.7 g).

How many carbs are in Strawberry Milkshake Whey?

Strawberry Milkshake Whey has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Milkshake Whey?

Strawberry Milkshake Whey contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Strawberry Milkshake Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Milkshake Whey?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.